WOD 310519

Daily Workout

KELEVRA CHALLENGE ROAD TO SUMMER COMING SOON

A.

In 12' build your daily max of

2 Power Clean TNG + 2 Hang Squat Clean + 1 Push Jerk

B.

AMRAP 15

400m Run w/mb

16 fr bb Lunges@40/30

16 Burpees over the bar

CONDIVIDI: