WOD 280619

Daily Workout

KELEVRA CHALLENGE ROAD TO SUMMER COMING SOON

A.
Deadlift daily max

B.
EMOM 15
1: 9 Ring Dip
2: 12 Deadlift@70% of A
3: 15/12 cal Row

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    KLVR SUMMER CHALLENGE DAY 6

    17 Agosto 2019

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