WOD 060619

Daily Workout

Workout of The Day

AMRAP 9
9 C2B
9 OHS@40/30
18 Lateral Bar Hop

- REST 3' -

3' Plank Hold

AMRAP c2b crossfit crossfit casilina crossfitclass crossfitroma crossfitter crossfitteritaliani Daily Workout instagram plank reebok roma squat wod workout workout of the day
CONDIVIDI: