WOD 050918 – Davide’s Birthday WOD

Daily Workout

FOR TIME48 Du’s48 Db HPC&Jerk one arm alt.@15/1048 Db OH Lunges48 Strict HSPU48 Burpees48 Strict HSPU48 Box Jump48 Db SDHP48 Du’s

FOR TIME
48 Du's
48 Db HPC&Jerk one arm alt.@15/10
48 Db OH Lunges
48 Strict HSPU
48 Burpees
48 Strict HSPU
48 Box Jump
48 Db SDHP
48 Du's

CONDIVIDI:

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